Archive for August 1st, 2009

Are the antioxidants in different foods all the same? Do I need different antioxidants?

August 1st, 2009 | Posted by admin | Category: antioxidants1 Comment

For instance, the antioxidant activity in black olives is very high. Blueberries are high in antioxidants, too. Am I better off eating both foods than concentrating on only one? Please explain how this works.

the antioxidants in different foods are certainly not the same.
the more variety of food the better.
antioxidant is refered to as anything that helps your body scavange free radicals or other "oxidants".
some antioxidants like the ones found on black olives might help the membrane of each of your cells scavange free radicals (which cause damage to cells). In the same way antioxidants like the ones found in blueberries might not have a great role in cellular membranes, but they might be great at protecting your lungs against all the pollutants in the air.
these are just 2 examples, and really there are many others I could give but without getting into too much chemistry it might be hard.
there are other antioxidants for example that help your DNA resist against things like UV damage.
for this reason, you should eat different foods and not focus on just one because you heard it is good for something.

every food has its uniqueness and will help you in a different way.

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How can I get wrinkles out of a graduation gown?

August 1st, 2009 | Posted by admin | Category: wrinkles1 Comment

I put my iron on a synthetic fabric setting and tired ironing out the wrinkles, which worked in some spots but there are areas that are still very stubborn. Does anyone know other easier ways of getting wrinkles out? My graduation is tomorrow!

Steaming them takes out wrinkles I believe. You can get it done tomorrow morning before grad.

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What would you choose between the beauty of innocence and the innocence of beauty?

August 1st, 2009 | Posted by admin | Category: beauty7 Comments

Again…..what would you choose between the beauty of innocence and the innocence of beauty?
Someone mighty say beauty is evidently displayed but innocence is hidden, others would prefer both, but suppose you accept the dilemma between the two what would you choose.
As a lady what would you like people to esteem you for, between your beauty , if any, and the innocence in you if any?

Innocence is sort of a purity of heart. Beauty in its truest sense also comes from the heart. It would be hard to have one without the other.

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Excuse My Beauty!

August 1st, 2009 | Posted by admin | Category: beautyNo Comments

Clip from cops, hilarious.

Duration : 0:3:59

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Lanvall - Ageless Beauty

August 1st, 2009 | Posted by admin | Category: ageless | Tags: , , , , , , , | 1 Comment

Lanvall - Ageless Beauty

Duration : 0:6:36

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